**Please note this bundle is only available for shipping within the United States and Canada**
Total run time: 349 min. (6 discs)
Components: Standing, Floor and Barre
Level: Intermediate to Advanced
Pace: Medium to Fast
Treat yourself or a loved one to an exclusive gift bundle with some of our most popular Essentrics workouts!
This DVD bundle includes the following:
Essentrics Ultimate Stretch Workouts (6 workouts - 2 x 30min., 4 x 15 min.) with Miranda Esmonde-White and Sahra Esmonde-White
The Ultimate Stretch Workouts are ideal for anyone who is new to the Essentrics technique. Muscle Activation is the perfect morning stretch to get you going; Muscle Release will help you release stress and unwind.
Essentrics Stretch Series Vol 1. (3 workouts - 30min. each) with Master Trainers - Gail Garceau, Meg Feeney and Amanda Cyr
Eliminate joint pain, unlock tight muscles, and rebalance your entire body with these easy-to-follow Essentrics workouts. The combination of standing, floor, and barre routines are effective for all fitness levels. Filmed in beautiful Montego Bay Jamaica with Miranda’s team of Master Instructors.
Rebalance & Reboot Your Body (3 workouts - 23min. each) with Miranda Esmonde-White
3 easy-to-follow workouts designed to improve your posture, unlock and liberate all 360 joints, and release tension throughout your entire body.
Essentrics Full Body Toning (1 workout - 55 min.) This dynamic workout is based on one of our most popular routines—a must-have for all Essentrics fans! Full Body Toning combines both floor and standing exercises to tone, stretch and strengthen every muscle in your body.
Essentrics Class of 2012 (1 workout - 60 min.) This full body workout provides the perfect balance of strength and flexibility for a lean and agile body. The dynamic Essentrics exercises will help thin your waist, legs and thighs, tone your abs, and transform your posture while increasing overall flexibility.