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Full Mobility

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Workout Level: 3.Advanced

Age Range

Age Range

Components

Components

Standing/Floor/Barre

Mobility Level

Full

Objective

Objective

Balance
Cardio
Conditioning for Yoga
Connective Tissue
Cycling/Spinning
Energy Boost
Flexibility/Stretching
Mobility
Pain Relief
Posture
Restore/Healing
Running
Toning/Strength
Weight Loss

Profiles

Profiles

Fit and Healthy
Flexibility and Mobility
Healthy Aging
Sculpt and Tone

Workout Level

Classical Stretch DVD Bundle

Details

Classical Stretch DVD Bundle

$ 175.95 USD | $ 219.80 USD

Essentrics Class of 2012

Details

Essentrics Class of 2012

$ 13.95 USD | $ 19.95 USD

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