now streaming on Essentrics TV

Classical Stretch Seasons 6 to 15

Start your 14-day free trial today!
Classical Stretch Season 10 - Strength and Flexibility
Classical Stretch Season 10 - Strength and Flexibility
Classical Stretch Season 10 - Strength and Flexibility
Classical Stretch Season 10 - Strength and Flexibility
Classical Stretch Season 10 - Strength and Flexibility
Classical Stretch Season 10 - Strength and Flexibility

Classical Stretch Season 10 - Strength and Flexibility

$ 64.95 USD
/
Shipping calculated at checkout.
  • Free shipping on orders of $70 or more
  • In stock
  • Backordered, shipping soon
Stream it now on Essentrics TV

Episodes: 30 (23min. each)
Components: Standing, Barre & Floor
Host: Miranda Esmonde-White
Level: Intermediate to Advanced
Pace: Medium to Fast
Filmed at: Silver Sands (Jamaica)
Language: English
Release date: 2014
Closed Captioning: Not available on DVD version.  Closed captioning available on streaming only.

A combination of strong and flexible muscles gives us mobility. Without either, we cannot walk, sit, run, or dress ourselves—since all of these movements require full mobility.
In this series of Classical Stretch,  a focus is placed on simultaneously strengthening and increasing flexibility to give you strong and lean muscles, as well as improved balance and mobility.

The Strengthening workouts will tone your muscles, help with weight loss, improve your posture, and help to reverse and prevent osteoporosis.

The Flexibility workouts will help with pain relief, arthritis, healing, stress relief, back pain, surgery recovery, rehabilitation, and fibromyalgia.

Each episode of Season 10 works the full body and will leave you feeling energized, rebalanced and youthful! 

You may also like

Testimonials

★★★★★

I just want to say thank you so much for empowering me with movements and knowledge that allow me to receive my optimal health. My cells are regenerating filled with all your positive energy!

Kyra A. 
★★★★★

I have been doing classical stretch workouts for many, many years and have recently subscribed to your Essentrics tv program. I love it! Classical Stretch does wonders for my back pain and mobility. Plus, I feel so graceful! I seriously feel like I’ve had a massage after I finish a workout! Thank you so much to Miranda and everyone there!

Amanda 
★★★★★

I started with Classical stretch in 2015. It’s lead me to a better body that continues to improve. I still have a long way to go but with Essentrics l finally have a way to relax my muscles. Pain relief, weight loss, and my athleticism have all increased. Thank you!

Buzz 

Recently viewed

Back to Classical Stretch

About Essentrics

Created by healthy aging expert and New York Times bestselling author, Miranda Esmonde-White over 25 years ago – the Essentrics® technique is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy, and pain-free.

Learn More