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Essentrics DVDs

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Objective: Pain Relief

Age Range

Age Range

20s
30s
40s
50s
60s
70s
80+

Components

Components

Mostly Standing
Standing and Barre
Standing and Floor
Standing/Floor/Barre

Mobility Level

Limited

Objective

Objective

Balance
Cardio
Conditioning for Yoga
Connective Tissue
Cycling/Spinning
Energy Boost
Flexibility/Stretching
Hockey
Mobility
Pain Relief
Posture
Pregnancy
Restore/Healing
Running
Toning/Strength
Weight Loss

Profiles

Profiles

Athletes
Fit and Healthy
Flexibility and Mobility
Healthy Aging
Pain Relief/Injury/Conditions
Sculpt and Tone

Workout Level

1.Beginner
2.Intermediate
3.Advanced

Essentrics Age Reversing Workouts for Beginners DVD Box Set

Details

Essentrics Age Reversing Workouts for Beginners DVD Box Set

$ 34.95 USD | $ 39.90 USD

Essentrics Pain-Relief Workouts DVD

Details

Essentrics Pain-Relief Workouts DVD

$ 34.95 USD

Essentrics Beginners DVD Bundle

Details

Essentrics Beginners DVD Bundle

$ 83.95 USD | $ 104.85 USD

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