Classical Stretch DVD Bundle
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Total run time: 2208min. (4 DVDs) 96 workouts (23min. each)
Episodes per season: 18-30 (23min. each)
Components: Standing, Floor, and Barre
Level: All levels
Pace: All paces
Language: English
Bundle and Save 20% (Note: This bundle qualifies for Free Shipping!)
Enjoy this exclusive gift bundle with our most popular seasons of the Classical Stretch TV series!
This DVD Bundle includes the following:
Classical Stretch Season 14: Posture Boost & Back Health (18 x 23min. workouts)
This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of these workouts is to improve back and spine health and help you achieve and maintain good posture—the signature of a healthy vibrant body.
*Please note if you are located outside of the USA closed captioning will not be included on the Classical Stretch Season 14 DVD.
Classical Stretch Season 13: Core Strengthening Series (18 x 23 min. workouts)
Every workout in this 18-episode series of Classical Stretch will stretch and strengthen your core, activate and elongate every muscle in your body, and loosen and lubricate your connective tissue.
Classical Stretch Season 12: Aging Backwards® (30 x 23min. workouts)
Classical Stretch - Aging Backwards® uses simple science to help viewers take control of their aging process by moving every muscle in all directions, with a balance of mobility and strength. These gentle and dynamic exercises are safe, while challenging, for every level of fitness.
Classical Stretch Season 11: Full Body Mobility (30 x 23min. workouts)
Classical Stretch - Full Body Mobility offers safe and gentle workouts that unlock and rebalance tight muscles, liberate joints and ensure long-term body health. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age.
