LIVE TEACHER TRAINING LEVEL 2: Montreal | July 24-25-26, 2025

PRE-EVENT VIRTUAL SESSION: LEVEL 2 THEORY
Thursday, July 10, 2025, 6:00–7:30 p.m. EDT
Location: Zoom. A recording will be available.
Duration: 75 minutes of theory + 15-minute Q&A

LIVE EVENT DATES & LOCATIONS

Thursday, July 24, 2025
Live Class & Introductions
5:00 p.m. to 7:00 p.m. (doors open at 4:45 p.m.)

Location: Studios GB | Les Grands Ballets
1435, rue De Bleury Suite 400 - Studio 1
Montréal, Quebec H2L 2H2

Friday, July 25, 2025
Training 9:30 a.m. to 4:30 p.m. (doors open at 9:15 a.m.)

Location: Studios GB | Les Grands Ballets
1435, rue De Bleury Suite 400 - Studio 1
Montréal, Quebec H2L 2H2

Saturday, July 26, 2025
Training 9:30 a.m. to 3:00 p.m. (doors open at 9:15 a.m.)

Location: Studios GB | Les Grands Ballets
1435, rue De Bleury Suite 400 - Studio 1
Montréal, Quebec H2L 2H2

Tea Time
3:00-4:30 p.m.

Location: Essentrics Head Office
360, rue Saint-François-Xavier, #501
Montréal, Quebec H2Y 2S8

CAPACITY 
Limited to 25 participants maximum.  
A minimum of 10 participants is required to hold the event. 

PRE-REQUISITE
You must be a Level 1 Certified Instructor.

REQUIRED MATERIAL
Level 2 Certification Package. Purchase now.

We highly recommend that you purchase travel insurance and/or choose refundable options when booking flights, etc. in case of any unforeseen circumstances. 

About the Live Teacher Training | Level 2

Learn the formula for designing full-body rebalancing Essentrics Trademark Sequences.

The Level 2 Live Teacher Training is your opportunity to dive deeper into the most distinctive and complex part of every Essentrics workout: Trademark Sequences. Achieving fluidity in the movements and transitions—while cueing and correcting your students with precision—requires a deeper understanding of the method. When you learn to bring it all together, the results for both you and your students will be exceptional.

What You’ll Learn

This interactive 3-day training is designed to give you the tools and confidence to elevate your teaching skills and enrich your students’ experience. Here’s what to expect:

• Hands-On Experience: Group practice and breakdown of Trademark positions, transitions, and exercises.
• Gain Feedback: Refine your form with real-time feedback to enhance how you execute and teach Trademarks.
• Teaching Skills: Learn how to apply techniques, adjust speed, and cue effectively to help your students achieve their objectives.
• Musicality: Practice moving to a variety of music, understand the flow of each song, and analyze genres to create effective Trademark Sequences.
• Anatomy: Expand your understanding of the spine’s role in movement and its application in Essentrics.
• Exam Prep: Learn how to create full-body rebalancing sequences, a crucial skill for your Level 2 exam.

Daily Live Classes

Led by expert instructors, daily live classes provide an engaging way to experience new cues, music and teaching styles – offering inspiration to bring back to your own students.

Bonus

Earn 2 hours of credit per day towards your required Level 2 teaching hours by attending this training.

Pre-Event Virtual Session: Level 2 Theory

Prepare for your live training with a 90-minute virtual theory session on Zoom, held two weeks before the live event. This session will help you feel ready to apply the foundational principles of Level 2 Trademark Sequences, setting the stage for an immersive live training experience.

Your Educator

Gail Garceau is an Essentrics® Master Trainer and Essentrics TV workout host. Gail joined the Teacher Training department at the Essentrics Head Office in 2014, where she works closely with Miranda Esmonde-White on scientific research and the development of the Essentrics program and instructor curriculum.

Growing up a competitive athlete, Gail was originally drawn to Essentrics after experiencing how it improved her power in sports and relieved her sciatic pain. In her work coaching professional and Olympic athletes, Gail draws on her innate understanding of the athlete mindset to instill in them the value of Essentrics flexibility training for injury prevention and improved performance.

Passionate about educating people of all ages and fitness levels on the benefits of Essentrics, Gail leads live teacher trainings, workshops and retreats worldwide. She also teaches regular Essentrics group classes at studios, community shelters and hospitals in Montreal.

Terms & Conditions

Upon purchase of any Essentrics Live Teacher Training Event (in-person and/or virtual), you agree to the following Live Event Terms & Conditions: https://store.essentrics.com/pages/live-teacher-training-event-terms-conditions